About

 

“I focus on core, balance, and body awareness. Understanding how your body functions in motion and at rest is crucial to improving performance.”

 
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Igor Seriba (Iggy) was born in the Ivory Coast (now Côte d'Ivoire), located in west Africa. After finding success in multiple sports in his adolescent years, Igor chose UC Davis' Division 1 Track and Field team to continue his athletic achievements. While at UC Davis, he earned BA degrees in both Communication and French and competed as a long and triple jumper on the Track and Field team.

As a certified trainer, Igor's background is filled with Olympic coaches and athletes, including three Olympic coaches and two Olympic strength and conditioning coaches. With 13 years of training experience under his belt, Iggy has accumulated knowledge and understanding of many aspects of fitness.

By creating unique and specific training programs that effectively improve any individual's emotional and physical well-being, he has been able to teach the necessary steps to becoming a phenomenal athlete, as well as a well-rounded fit individual. He strives to empower those who want to live a healthy and active lifestyle. 

 

Iggy specializes in sports-specific strength and conditioning, speed, running technique, preventive injury training, plyometrics, agility, senior fitness, adult fitness, youth fitness and core strengthening.

Equipment

  • Rowing Machine

  • VersaClimber

  • Treadmill

  • Assault Runner Pro

  • Airdyne Bikes 

  • Stairmaster

  • SkiErg 

  • Battle Ropes

  • Pilates Springboard

  • Pilates Balls & Rings 

  • TRX Suspension Strap

  • Bosu Elite, Bosu Balance Trainer

  • Bosu ballast exercise balls 

  • Barbells & Bumper Plates

  • Free Weights

  • Squat Rack 

  • Step Benches

  • Medicine Balls 

  • Yoga Mats & Blocks

  • Sled

  • Plyometrics Boxes 

  • Blaze Pods

  • Agility Ladders

  • Hecostix

  • Hurdles / Mini Hurdles 

  • Boxing Bag, Gloves & Mitts 

  • Jump Ropes 

  • Resistance Bands 

  • Cables / Pulleys 

  • Landmine

  • Slam Balls 

  • Coretex

  • RMT Clubs

  • Kettlebells

  • Physio Ball

  • Ab Dolly 

  • Floor Sliders 

  • Foam Rollers

  • Balance Disc’s 

  • Tonal